Wellness best quotes

Wellness best quotes, aphorisms and ideas to discover the true meaning and essence of living in a good state of complete physical, mental and social well-being. Health is a state of complete …

The Laws of Wellness

The Laws of Wellness, a review and analysis of a great book by Greg Anderson about the importance of having a holistic approach to life, health or difficulties. This book addresses wellness …

Yoga teaching

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. Amit Ray Yoga is a way of life. Yoga is …