Wellness best quotes, aphorisms and ideas to discover the true meaning and essence of living in a good state of complete physical, mental and social well-being.
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
World Health Organisation
You can’t expect to prevent negative feelings altogether. And you can’t expect to experience positive feelings all the time. The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones.
Greg Anderson
The happiness of your life depends upon the quality of your thoughts.
Marcus Aurelius
The World Health Organisation’s definition of health highlights the holistic nature of wellness. It’s not just about being free from illness but encompasses a range of physical, mental, and social factors that contribute to our overall wellness.
Mark twain
He had always been so unlucky that sometimes he even seemed to find a certain healthy comfort in thinking about the luck and well-being of others!
Carl William Brown
One should eat to live, not live to eat.
Moliere
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
Greg Anderson
It is health that is real wealth and not pieces of gold and silver.
Mahatma Gandhi
If individual well-being means collective malaise, it means that the economic numbers don’t add up.
Carl William Brown
Take care of your body, it’s the only place you have to live.
Jim Rohn
Health is not valued until sickness comes.
Thomas Fuller
The mind and body work together. What one feels, the other reacts to.
Unknown
Our economic system is evidently not “Pareto efficient”, in fact the more someone increases their well-being and the more others increase their discomfort: our system is therefore “Pareto deficient”.
Carl William Brown
Only one thing has to change for us to know happiness in our lives: where we focus our attention.
Greg Anderson
Our well-being is nothing but the deprivation of discomfort. This is why the philosophical sect that gave more importance to voluptuousness also reduced it to the mere absence of pain. Not having any evil is the greatest good that man can hope for, as Ennius said: Nimium boni est, cui nihil est mali.
Michel de Montaigne
The well-being and quality of life of a nation’s citizens depends greatly on the capabilities of their intellectuals. By the way, how are you?
Carl William Brown
Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!
Greg Anderson
To eat is a necessity, but to eat intelligently is an art.
Francois La Rochefoucauld
God understood as absolute truth, as justice and social well-being for all does not yet exist or if he does, he has not yet been found.
Carl William Brown
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.
Vikram Patel
We are what we repeatedly eat. Healthy eating is not an act, but a habit.
Felicity Luckey
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
Mark Twain
For the human species, the true existential, concrete and definitive conflict should be between the ideas that aim to spread serenity, peace and well-being to all men and those that instead persist in wanting to make only the elites happy.
Carl William Brown
What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body.
Dr. Mark Hyman
Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.
Anthony Robbins
The only way to have a good life is to have a healthy mind, body and soul.
Unknown
Anyone who has been successful by skillfully exploiting the bizarre twists of fortune is to be suspected, he will probably want to give you advice and will want to increase his well-being behind your back.
Carl William Brown
Mark Twain’s humorous quote brings a light-hearted approach to the reality of keeping our bodies healthy. It’s not always easy or enjoyable, but making healthy choices is essential for our long-term wellness.
Thomas fuller
Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.
Greg Anderson
I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow
Only when the pleasure for our own and others’ well-being coincides with the moral and categorical duty to achieve it will we be able to overcome the distinctions between good and evil, between the rich and the poor and will therefore obtain the maximum happiness achievable on this earth.
Carl William Brown
A healthy outside starts from the inside.
Robert Urich
If your body’s not right, the rest of your day will go all wrong. Take care of yourself.
V.L. Allineare
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
William Londen
Power and authority have the tendency to maintain privilege, but the process of improving society consists precisely in reworking, changing and overcoming privilege. This is why power does not go well with widespread well-being.
Carl William Brown
By choosing healthy over skinny, you are choosing self-love over self-judgment.
Steve Maraboli
Doctors are always working to preserve our health and cooks to destroy it, but the latter are more often successful.
Denis Diderot
A balanced life is like a three legged stool. Each leg – nutrition, fitness and wellness – is necessary and supports the other.
Ellie Krieger
The United States, which is the nation with the highest technological-scientific level and which spends a considerable share of its GDP on research, also has a good 26% of the population that is illiterate. This is the best proof that the elites don’t care much about the well-being of the rabble.
Carl William Brown
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it’s always changing. That process is helped by being attentive to the breath as it moves through the body.
Rodney Yee
Health is the crown on the well person’s head that only the ill person can see.
Robin Sharma
Good health is the mind, body, and soul living in harmony as one. Health is a state of body. Wellness is a state of being.
J. Standord
People try to delude themselves into thinking that they have found a leader who can finally lead them to well-being, and so they entrust him with immense authority, and alas, once again they cannot help but fall into the trap of stupidity.
Carl William Brown
Good health is not something we can buy. However, it can be an extremely valuable savings account.
Anne Wilson Schaef
The ability to be in the present moment is a major component of mental wellness.
Abraham H. Maslow
The I in illness is isolation, and the crucial letters in wellness are we.
Author unknown
Bad politics is the science of administration and safeguarding privilege. It is the attempt to preserve dogmas in order to limit pluralism. Good politics is the fight for the redistribution of wealth and knowledge, it is the fight for the spread of education and well-being.
Carl William Brown
Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
Louise Hart
Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.
Laurette Gagnon Beaulieu
Having a lot of friends and family around you – that’s all a part of wellness.
Stella Maxwell
The shame surrounding women’s hunger has twisted women to glorify not being hungry and feel ashamed when they have a strong appetite.
Jessica Ash
The true moralist must be a leader of behavior, one who fights against the stupidity of chance and necessity in favor of a social and mental organization that drives away and defeats pain and instead enhances the well-being and happiness of all.
Carl William Brown
As I get older, I think about the quality of my life and a balanced way to enjoy that. That’s true wellness – being well from inside out.
Anna Kaiser
Taking care of myself used to be at the bottom of my list, but I’m all about wellness.
Caroline Ghosn
The greatest wealth is health.
Virgil
We do not stop exercising because we grow old – we grow old because we stop exercising.
Dr. Kenneth Cooper
Certain men of power fall precisely within the definition of stupidity and that is, despite not being able to further, truly and significantly improve their position and their well-being, they nevertheless persist in wanting to worsen that of others.
Carl William Brown
A man’s health can be judged by which he takes two at a time – pills or stairs.
Joan Welsh
Every time you eat or drink, you are either feeding disease or fighting it.
Heather Morgan
Our bodies are our gardens – our wills are our gardeners.
William Shakespeare
The key to a healthy life is having a healthy mind.
Richard Davidson
I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.
Jennifer Ashton
Pedagogy or applied philosophy, if you prefer, even before thinking about education and the teaching methods to spread it, should be concerned with ensuring that everyone has the means and possibilities to afford a good education. True pedagogy should therefore be an economic ethic for the politics of justice, equity and social well-being.
Carl William Brown
I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.
Gwyneth Paltrow
Games are such a powerful intervention in health and wellness.
Jane McGonigal
The family and the couple are by far the most disintegrating centers of the capitalist society of false moral, intellectual and spiritual well-being.
Carl William Brown
The reason I exercise is for the quality of life I enjoy.
Kenneth H. Cooper
What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.
Raymond L. Cramer
A journey of a thousand miles begins with a single step.
Lao Tzu
The horrors of modern imbecility cross increasingly unexpected limits and boundaries, and so to reduce crime, instead of spreading equality and well-being, advertising campaigns are created against the various crimes, with the sole, unconfessed but desirable aim , to increase them.
Carl William Brown
Exercise is a wellness tool, not a weight loss tool.
Steve Dimon
Life is a tragedy of nutrition.
Arnold Ehret
Stay committed to your decisions, but stay flexible in your approach.
Tom Robbins
Healthy citizens are the greatest asset any country can have.
Winston Churchill
Health requires healthy food.
Roger Williams
This quote by the ancient Roman poet reminds us that, no matter what our financial or material possessions may be, our health is our most valuable asset. It’s essential to take care of ourselves and prioritise our wellbeing if we want to lead a happy and fulfilling life.
Jim rohn
Non est vivere, sed valere vita est.
Martial
Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses.
Michael Greger
It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
Steve Maraboli
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
Mark Twain
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of the dynamic and creative intellectual activity.
John F. Kennedy
Philosophy means love for knowledge and also for well-being, but not only for one’s own, but also for that of others.
Carl William Brown
Don’t ask why healthy food is so expensive. Ask why junk food is so cheap.
Anonymous
A child’s mental health is just as important as their physical health.
Kate Middleton
One cannot think, love, sleep well if one has not dined well.
Virginia Woolf
Take care of your body, it’s the only place you have to live.
Jim Rohn
The groundwork for all happiness is good health.
Leigh Hunt
I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.
Mohammad Ali
The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.
Henry Ward Beecher
Health isn’t about being perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.
Golda Poretsky
The wellness remembers the deep living of the wound, & so is happier than any easy health.
Taisia Kitaiskaia
Beautiful food and health are priceless.
Bryant McGill
Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.
Arthur Agatston
The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow
I believe that the greatest gift you can give your family and the world is a healthy you.
Joyce Meyer
People who lived and ate traditionally experienced vibrant health.
Dr. Kama Mico
Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
Greg Anderson
Fitness for me is wellness. It means being healthy – mentally and physically.
Suniel Shetty
The first wealth is health.
Ralph Waldo Emerson
A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.
Sophie Gregoire Trudeau
I’ve always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.
Mark Wahlberg
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
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